EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be in the vicinity of these sources so long as you keep a reasonable distance from them. But, some individuals are very sensitive to these fields and require specific precautions.
1. Reduces emf shield hat are created by a wide range gadgets that that we use each day. This includes televisions, smartphones, computers and more. They are also generated by household appliances and some of the devices used in the medical field.
These EMFs have been proven to influence the biological systems of a variety which include the nervous system as well as the immune system. They can trigger oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structures of tissues due to their effect on electrical currents within cells. They can alter the function of organs and could affect the capacity of cells to carry out certain tasks like sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that may harm cellular components, such as proteins, lipids, and DNA. This can cause serious health issues, such as cancer.
The body's antioxidative defense program is designed to help it fend off these free radicals. However, if a body cell has been exposed too much EMF, it can't protect itself.
It can lead to a variety of health problems that include neurologic disorders and cancer. It may also increase the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability, as well as sleep disturbances.
There are also some studies which show that low frequency EMFs could cause brain cells to be damaged that can trigger problems with memory and thinking in individuals. It could cause people to be less able to concentrate and may be linked to Alzheimer's disease.
Luckily, the majority of illnesses caused by exposure to EMFs can be avoided by following a set of good EMF protection methods. This includes knowing where your main sources of EMFs come from, and avoiding them or removing them as much as is possible.
In some cases the best way to reduce exposure to EMFs could be as easy as changing the way you use your electronics. For example, you can switch off your computer and phones when you aren't using them. You can also put the protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, as well as other dangerous conditions. It includes a number of different types of cells and organs, which include white lymphocytes, specialized blood cells and antibodies.
The main function of the immune system is to identify and eliminate foreign objects such as bacteria, viruses and toxins, as well as also removing damaged cells. This helps to prevent chronic illness and help keep you healthy.
But the immune system is susceptible to injury from a variety of sources, like radiation and chemical. Specifically electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA within the cells of your body and trigger the body to experience oxidative stress. This can lead to a variety of health problems, including brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia and the autoimmune disorder, heart disease and many more.
EMFs can impact the immune system directly or through their influence on danger signals, which are a group of molecules that are released by damaged tissue cells, innate immune cells, and other substances to trigger the immune system to respond. Danger signal induction and response is an important aspect of immunity because it can activate homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from the cells infected with pathogens, inflammation-related chemicals are present within your body, and other factors, such as the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response through stimulating a series of cellular reactions that include inflammatory mediators as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Certain signals of danger release by a particular group made up of white blood cell known as macrophages as well as neutrophils. They can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in the tissue , or encourage the formation of extracellular traps, also called NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by immune cells, that means your body's immune system doesn't have the same strength of attack against foreign substances. It can also cause hypersensitivity, which happens when your immune system responds in a way that is too strong to something that isn't an issue. This could lead to allergic reactions as well as autoimmune illnesses.
3. Increases Sperm Quality
The electromagnetic fields (EMF) that are released from devices like computers and cell phones can affect sperm quality, the morphology, count and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as as from laptops connected to wireless networks, can cause a decrease in the quality of sperm [1-81-8.
The research has also proven that EMF can boost the quantity of ROS in the tests. ROS can cause an oxidative injury to the Sperm cells. This may result in decreased sperm quality, a lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal changes in the DNA of sperm. This could be a cause the male infertility.
Another impact of RF-EMF on the quality of sperm is it can alter the mitochondria of the sperm. This is because RF-EMF can trigger the production of high quantities of ROS inside the mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing a decrease in sperm quality number, motility, and count.
In addition, RF-EMF could cause a reduction in function of the creatine kinase enzyme which is essential in flagellar motion and sperm quality. Creatine kinase is responsible for re-phosphorylating ATP, which supports flagellar movement and quality of sperm.
Research has also shown that RF-EMF may affect the sperm tail and shorten its length. This may reduce the motility of the sperm as well as the capacity to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and lead to cross-linking issues between DNA and proteins. This could also affect the quality of sperm and its count and even trigger an increase in cancer risk.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed by sperm significantly decreased their motility and vitality. This is particularly true when the phone is placed close to the sperm's body.
It is evident that a lot of research is needed to understand the impact that RF-EMF could have on humans. But the more we learn about this issue and the more we know about it, the better we are able to safeguard ourselves against it. Fortunately, there are a few easy steps you can take to limit your exposure to radiofrequency and increase your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is essential to maintain the wellbeing of your brain, hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, it could be related the EMF exposure in your bedroom. It can be caused by various sources, including phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main issue of EMFs can be that they can alter the body's sleeping cycle. This leads to insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs which have been found to disrupt your body's ability to produce the hormone melatonin. a chemical which regulates the sleep cycle and keeps your body healthy.
This is why it's important to take steps to lower the EMF exposure. Here are some simple tips to aid you:
1. Beware of using electronic devices during the hour before bedtime and within 2 hours prior to going to bed.
2. Switch your WiFi off at night to reduce the time it's bouncing around your bedroom (and your bedroom).
3. Do not use an electric blanket during late evening and at night.
4. Think about using a fabric shielding your window, your walls and on your bed to soften EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Do not sleep near mobile phone towers or base stations, as this can cause disruption to your sleep cycle , which can increase the risk of developing cancer.
8. If you are sensitive to EMFs Choose a sleep mask or blanket that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabrics that block the effects from EMF radiation. The blankets also contain bioceramic beads which emit infrared rays to boost blood circulation and boost your immune system.